Frequently Asked Questions

Frequently Asked Questions

What is ally work?

A contemplative practice.

What is the practice of ally work?

Building a relationship with the ally.

What is the ally?

The ally is your divine counterpart, or the divine dimension of your being.

How do I build a relationship with the ally?

The core practice of ally work is written dialogue with the ally. That and other practices are described in the book "The Practice of Ally Work" by Dr. Jeffrey Raff.

What are the benefits of building a relationship with the ally?

Love, belonging, sanctuary, connection, companionship, and growth.

Does everyone have an ally?


What is the name of my ally?

You can learn the name of your ally by engaging in the practices described in "The Practice of Ally Work".

Image: American Landscape/Allan D'Arcangelo